Telogen Effluvium & Mental Health Support

Telogen Effluvium is a common type of temporary hair loss that occurs when the body undergoes stress—physically, emotionally, or hormonally. It often appears as diffuse thinning across the scalp and can be triggered by illness, childbirth, surgery, emotional stress, or certain medications.

While the hair usually regrows, the experience can still be emotionally distressing.

The Emotional Side of Telogen Effluvium

Even when temporary, sudden hair loss can affect your emotional well-being. Many people experience:

  • Anxiety or panic over hair changes

  • Depression or feelings of helplessness

  • Body image concerns

  • Fear about long-term hair loss or health

Hair loss is visible—and for many, deeply personal. Your concerns are valid, and you deserve support.

Whole-Person Care for Mind & Body

As a Family Medicine and Psychiatric Nurse Practitioner, I understand both the physical and emotional aspects of Telogen Effluvium. I can help you:

  • Identify underlying medical or hormonal causes

  • Navigate stress or mental health triggers

  • Provide therapy or medication support if needed

  • Help you understand the condition and support your recovery

You’re Not Alone—And You’re Not Overreacting

Telogen Effluvium can feel scary, but with the right support, recovery—both emotional and physical—is possible. Let’s work together to help you feel more like yourself again.