An Integrative Approach to Mental Health

"Medications are just one option of MANY."

Currently accepting new clients for online psychiatric medication management with brief psychotherapy in Maryland.

Sewell Psychiatry offers personalized psychiatric evaluations and medication management through convenient telehealth appointments for teens and adults throughout Maryland. Led by a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner, the practice provides an integrative approach to treating anxiety, depression, PTSD, and other mental health concerns.

Treatment considers your medical history, lifestyle, sleep, nutrition, and individual needs. Medication recommendations are made collaboratively, with attention to effectiveness, safety, and your personal preferences.

Appointments are virtual. Patients must be physically located in Maryland during their appointments.

Learn more

Walk Therapy has arrived at Sewell Psychiatry!

Walk Therapy combines the mental health benefits of movement with the support of traditional therapy. Walking can help reduce stress, improve mood, and promote clearer thinking—making it easier to relax and engage in meaningful conversation during sessions.

By stepping outside the traditional office setting, clients often feel more at ease, leading to a more natural, open therapeutic experience. This approach is especially helpful for those who prefer a more active or less formal environment.

Sessions are 30 minutes in length, offering a convenient and effective option for busy schedules. Insurance coverage applies, making this a practical way to support your mental health.

Schedule Sessions Here

TREADMILL

Whether at home or in a gym. A treadmill is a great way to get in a walk in a structured controlled environment. Rain or shine you can still commit to your exercise and therapy time.

WALKING PAD

I love a good walking pad! Prolonged sitting can lead to tight hips, thighs, calves, and back muscles. Having the flexibility to stand and walk even during a break at work is sensational! During our sessions you will often catch me walking right along with you on my walking pad.

OUTDOORS

One of the best ways to calm the sympathetic nervous system (fight or flight) and activate the parasympathetic nervous system (rest and digest) is through exposure to nature. From the sounds, smells, and sights, to the feeling of the cool breeze, an outdoor walk is a great way to put life and perspective into focus.

HOME GYM

A home gym allows for maximum privacy, ultimate convenience, and flexibility. Whether you are rolling out of bed with 30 min to spare, or winding down after a long work day and commute. Having the ability to just walk into your own space free from feelings of judgment or the need to dress fancy can be a huge motivator.

LaToya S. Sewell, PMHNP-BC, FNP-C

Hello from LaToya on Youtube!

https://youtu.be/CfGhNvNmPOQ

I am a dual board-certified Psychiatric Mental Health and Family Medicine Nurse Practitioner. I graduated from the Johns Hopkins School of Nursing and the University of Maryland School of Nursing respectively. Born in Detroit, Michigan I grew up in the DC, Maryland, Virginia area.

However, you are the expert of what you have been through and I'm really just here to learn and help you figure out where to go from here. I always say none of this may be easy for you, but it's doable.

Philosophy, Education, Career

Why Sewell Psychiatry?

Less appointment wait times.

Why Sewell Psychiatry?

Telehealth convenience. Longer appointments. More control over number sessions.

Why Sewell Psychiatry?

Interested in foods, vitamins, minerals, and plant based supplements to improve your mental health.

Why Sewell Psychiatry?

You prefer a practitioner who is educated and board certified in general practice medicine as well as psychiatry.

Why Sewell Psychiatry?

Weekend, Evening, and Holiday hour flexibility to meet your needs.

Areas of Focus

Anxiety, Depression, Trauma, PTSD, Interpersonal Conflict, Job Stress

Psychotherapy

Medication Management

Nutrient and Plant-Based Supplements

Pharmacogenetic Testing

ANXIETY AND STRESS

Work, financial, relationship stress?

Racing thoughts?

Feeling uncertain about what’s going to happen?

Thinking or waiting for the worst to happen?

What if you actually thought about a positive outcome and it actually happened?

My Services

DEPRESSION

Feeling alone, like a failure, or as if nothing you do is ever right?

Thoughts that you don’t deserve any better or that you’ve missed your chance?

Unrealized hopes and dreams.

Affected by the absence of something or someone?

DON'T YOU GIVE UP. YOU ARE NOT ALONE. YOU MATTER.

My Services

TRAUMA and PTSD

Feeling alone, abandoned, guilt, ashamed?

Silently tormented inside?

Nightmares?

No one understands what you've been through or has any idea of how much it’s affecting your life?

My services

Sewell

PsycHAIRatry

Root Cause + Real Talk = psycHAIRatry

An integrative approach to hair and mental health.

Hair loss conditions can be deeply upsetting for those affected. While these conditions are often not medically dangerous, the cultural and personal value placed on hair is considerable. The psychological impact of hair loss highlights the need for integrative care.

Focus Areas and Conditions

It's not easy, but it is doable.

Get in touch

Walk Therapy has arrived at Sewell Psychiatry!

TREADMILL Whether at home or in a gym. A treadmill is a great way to get in a walk in a structured controlled environment. Rain or shine you can still commit to your exercise and therapy time.

WALKING PAD I love a good walking pad! Prolonged sitting can lead to tight hips, thighs, calves, and back muscles. Having the flexibility to stand and walk even during a break at work is sensational! During our sessions you will often catch me walking right along with you on my walking pad.

LaToya S. Sewell, PMHNP-BC, FNP-C

Why Sewell Psychiatry?

Why Sewell Psychiatry?

Why Sewell Psychiatry?

Why Sewell Psychiatry?

Areas of Focus

ANXIETY AND STRESS

DEPRESSION

TRAUMA and PTSD

An integrative approach to hair and mental health.

It's not easy, but it is doable.

TREADMILL

Whether at home or in a gym. A treadmill is a great way to get in a walk in a structured controlled environment. Rain or shine you can still commit to your exercise and therapy time.

WALKING PAD

I love a good walking pad! Prolonged sitting can lead to tight hips, thighs, calves, and back muscles. Having the flexibility to stand and walk even during a break at work is sensational! During our sessions you will often catch me walking right along with you on my walking pad.